Be Well Blog

Tibion Bionic Leg Gives Patients a Second Chance at Independence

Do you have weakness in one leg and have trouble walking? Whether you suffer from multiple sclerosis, arthritis, an orthopedic condition or have suffered a stroke, the Tibion Bionic Leg can provide a second chance to help regain your strength and the ability to walk. Read more »

New Therapy Technique Offers Relief from Pain

SPRINT to Independence

Be Prepared for Safe Snow Shoveling

Snow shoveling brings increased visits to local emergency rooms and physician offices as a result of lower back injuries. Improper body mechanics can result in muscular strain or possibly a more serious injury, such as a herniated disc or disc degeneration.

The following guidelines will help you prevent injuries and move snow more effectively: Read more »

Keeping Your New Year’s Resolution To Get in Shape

The new year seems to bring with it endless possibilities. You vow to begin and stick with an exercise plan, and you’re extremely motivated…for now.  By the end of January, however, you’re probably ready to throw in the towel if you haven’t already. Sound familiar? 

Many people repeat this scenario year after year, and it’s not because they don’t have good intentions. The problem is that we live in an on-demand society. When we don’t see improvement quickly, it’s difficult to stay motivated. Read more »

Technology Gives a Voice to Children with Impaired Language Skills

“Hello.”
“Thank you.”
“I love you.”

These are all simple phrases that help us connect with the outside world. But, what if you could not speak to communicate your needs or express yourself? Technology can literally give you a voice. Read more »

Winter Sports Options for People with Disabilities

This is a great time of year for all people, including those with disabilities, to enjoy the great outdoors or to participate in indoor sports.   Read more »

Proper Posture and Ergonomics While Working at a Computer Desk

Are you reading this on a computer? Are you seated at a desk? If so, this blog is for you!

Although working at a computer doesn’t sound like dangerous work, it can cause repetitive strain injuries (like carpal tunnel syndrome). Posture-related problems may also occur – like pain in the back, neck, shoulders, arm, wrist and hand. Read more »

Your First Step for Back or Joint Pain

Do you have back pain? Do you experience joint pain? The first step toward regaining function may be a visit to a physical medicine and rehabilitation (PM&R) physician.

PM&R physicians are specialists who complete four years of residency training in the diagnosis, non-operative treatment and rehabilitation of neurological and musculoskeletal disorders that impact function. Read more »

iPads Provide Learning Opportunities for Children

Have you seen the YouTube video of a 10-month-old baby playing with a magazine? She touched the page, squeezed her fingers together, pointed and swiped at the page, but nothing happened.

When her mother replaced the magazine with an iPad, the baby achieved results. The experience became interactive, and the little girl completed the same fine motor, finger and hand movements. Plus, she learned a valuable lesson about cause and effect play.
Read more »