Good Shepherd’s Multiple Sclerosis (MS) Wellness Program is a unique offering that aims to promote and maintain the health and well-being of people living with MS. The program, which is led by a MS certified specialist, provides opportunities for social interaction, education and physical activity. Group members range from their mid-30s to their late-70s.
MS Wellness Program Activities
- Health and wellness education
- Offers modified group exercise, including gentle yoga and seated Zumba
- Social outings
- “Brain games” for memory, problem solving, word finding and attention
- Access to local MS support groups, resources and community functions
- Updates on the latest MS research
Program Details
Classes meet Tuesdays and Thursdays from 10 a.m. to 2 p.m. at Good Shepherd’s Health & Technology Center, 850 S. 5th St., Allentown. Cost is $5 per class.
Good Shepherd is a “Partner in MS Care,” as designated by the National MS Society.
How to Join
If you are interested in attending or require more information, please contact Emily Ackerman, MS, CCC-SLP, MSCS, MS Wellness Program Manager, at MSWellness@gsrh.org or 610-776-3585.