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As the days get warmer, those who enjoy gardening are going outside. Whether gardening includes flowers, vegetables or a beautifully manicured lawn and landscape, it is a favorite pastime for many.
When it comes time to choose the best inpatient rehabilitative care for you or a loved one – INSIST ON… Good Shepherd. With more than 110 years of focused rehab experience, a world-renowned reputation for innovation, recognition by The Joint Commission and seven CARF accreditations (the gold standard in rehab care), Good Shepherd has no equal in the region.
It is that time of year. The winter chill is slowly dissipating and the promise of spring is around the corner. That means it is time to brush the dust off those golf clubs and more importantly, knock the rust off your body! Since you may not have swung a golf club in several months, it is important to make sure your body is golf ready with a few simple tips:
If you or a loved one has had rehabilitation after a 
Do you have a leaky bladder? Are you always in search of a bathroom? Have you been dealing with pelvic pain for years? If so, you are not alone. Millions of women suffer in silence every day. Fortunately, women’s health physical therapy, also known as pelvic health physical therapy, can help fix these problems and heal pelvic pain.
We have all heard that 
Have you ever woken up with pain in your lower back from sleeping wrong or experienced neck pain from sitting at a work station?
It is estimated that nearly 75 percent of cancer survivors experience cancer-related fatigue and are impacted by significant disabilities and difficulties in their day-to-day lives.
Most people experience back or neck pain at some point in their lives, but when sudden-onset pain keeps you from work, family involvement and/or the activities you enjoy, it is time to take fast action.
“Putting your best fork forward” is about using the utensils and other tools we have to help us make healthier food choices every day. Each of us has the internal means necessary to make small changes that will lead to large health improvements in the future.
