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EVENTS

Aqua Yoga Pilates Class

people doing aquatic therapy

Join us for this class that integrates yoga poses and Pilates exercises in a warm-water environment. The class aims to increase relaxation, core strengthening and muscle toning.

Note: Participants must provide proof of a doctor’s approval to participate.

Date & Time

5-5:45 p.m. Tuesdays, starting December 6, 2022, and lasting for eight weeks.

Location

The warm-water (92-94°F) pool on the Lower Level of The Hyland Center for Health & Technology, 850 S. 5th Street, Allentown.

Registration

To reserve your spot, email [email protected] or call 610-778-1006.

Cost

$60 for eight weeks.

Contact Us To Get Started

For more information on the aqua yoga/Pilates class or aquatic therapy, call 1-888-44-REHAB or request an appointment online.