Good Shepherd Rehabilitation Network’s virtual Pilates class promotes a healthy lifestyle and exercise program to gain strength, flexibility and function.
The class is open to anyone interested in attending a beginner/intermediate, land-based class using Pilates movements, core strength and flexibility exercises.
Note: Participants may be required to provide a doctor’s written permission in order to participate in the class.
Date & Time
5:15-6:15 p.m. Wednesdays.
Location
Due to COVID-19, the class meets virtually via videoconferencing.
Registration
To attend this class, please register by contacting Linda Bollinger, CTRS, ATRIC, at [email protected] or 610-776-3588.
Cost
$40 for eight weeks. You will receive the meeting’s Zoom link after your payment has been processed.
For more information on the Pilates class or Pilates-related therapy, call 1-888-44-REHAB or request an appointment online.