Martin Diorio, PhD's blog

10 Tips to Make the Holidays Joyful and Avoid Holiday Depression

With all of the hustle and bustle of the holiday season, it is common to feel stressed and a bit overwhelmed. The holidays put a lot of extra demands – shopping, baking, entertaining and cleaning – on our already hectic lives. We all have visions of a picture perfect holiday, and these high expectations can lead us to overextending ourselves, disappointment and sometimes, depression.

Concussions: Not Just Caused by Sports

concussionRecently, everyone seems to be talking about the importance of properly managing the effects of concussions among athletes, both young and old. However, concussions, which are a type of mild traumatic brain injury, can also be caused by automobile accidents, falls and other blows to the head.

Sports Concussion Management: What Has the Greatest ImPACT on Your Injury

If you've suffered a head injury, however minor, it's important to seek medical attention immediately. Whether it be a hard tackle, a soccer ball or a hard fall, athletes suffer from concussions every day. These concussions may go undetected, unless doctors have the right tools to do an evaluation. To find out more about concussions and tools needed to get athletes back in the game as quickly as possible, read on.



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