Wednesday, January 21, 2026 from 4:00pm — 5:30pm
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Rock Steady Boxing for Parkinson’s

Certified Rock Steady Boxing coaches from Good Shepherd Rehabilitation lead a non-contact exercise program in the Lehigh Valley that attacks Parkinson’s disease at its vulnerable neurological points. Rock Steady Boxing classes have proven that anyone, at any level of Parkinson’s, can lessen their symptoms and lead a healthier and happier life. In particular, our experts focus on exaggerated movements to help you better manage your physical symptoms. All classes take place at Good Shepherd’s Hyland Center for Health & Technology, 850 South 5th Street, Allentown.

Classes are Mondays and Wednesdays. No boxing experience necessary.

DETAILS & REGISTRATION

Upcoming Event Dates

Wednesday, January 21, 2026 from 4:00pm — 5:30pm
Monday, January 26, 2026 from 4:00pm — 5:30pm
Wednesday, January 28, 2026 from 4:00pm — 5:30pm
Monday, February 2, 2026 from 4:00pm — 5:30pm
Wednesday, February 4, 2026 from 4:00pm — 5:30pm
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Monday, February 16, 2026 from 4:00pm — 5:30pm
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