knee pain

How to Reduce Knee Pain Caused by Chondromalacia Patella (CMP)

Chrondromalacia patella, also known as patella femoral syndrome, is a condition where the cartilage under the knee cap (patella) has been damaged. 

Recently Discovered Ligament Has Implications for Rehab

knee painMost sports enthusiasts have heard of the ACL (anterior cruciate ligament). ACL injuries by big name athletes, like NFL quarterback Robert Griffin III and NBA point guard Derrick Rose, keep the ligament in the news, but even with increased exposure and advancements in medical knowledge, not all is completely understood about the human body. Believe it or not, ligaments are still being discovered and studied.