soccer

Soccer: Proper Training to Prevent Injuries

soccerSoccer is one of the most physically demanding sports in the world. The game is played in two, fast-paced 45-minute halves, with a short 15-minute halftime. The playing field (typically 70-80 yards wide by 110-120 yards long) is significantly larger than football and lacrosse fields.

From First Kicks to the World Cup: Rehab for Common Soccer-Related Injuries

World CupBillions of fans will focus on Brazil from June 12 to July 13 as elite athletes from all corners of the globe gather to compete in the world’s most anticipated sporting event – the World Cup.

Female Athletes and the Risk of ACL Tear

ACL TearAs a physical therapist and mom of a daughter who experienced an ACL (anterior cruciate ligament) tear of her knee, I have both a professional and personal interest in this topic. My 18-year-old daughter tore her ACL the summer between her junior and senior year in high school while playing club soccer.