skiing

Winter Sports Options for People with Disabilities

This is a great time of year for all people, including those with disabilities, to enjoy the great outdoors or to participate in indoor sports.  

Enjoying Sports If You Have a Disability

Imagine feeling the spray of water in your face as you kayak down a roaring river, or feeling the wind whip against your skin as you ski down a snow-covered mountain. Sports, such as kayaking, skiing, basketball or cycling, bring great joy to many people’s lives.  People living with disabilities, such as paralysis or amputation, are no different.

It’s Time To Start Conditioning for Next Ski Season

Ski season is winding down in eastern Pennsylvania. I hope you all had excellent experiences hitting the slopes this year.

Now that winter is over, it is time to start conditioning yourself for next ski season.

During warm-weather months, your focus should be on maintaining the physical skills that are associated with skiing.

There’s Still Time To Hit the Slopes (Safely) in Spring

Spring is just around the corner, temperatures are starting to rise and days are getting longer.

For a snow sports enthusiast, spring usually means that it’s time for a big trip up north or out west where conditions are still optimal.

If you stick around to enjoy some spring skiing close to home, you’ll find challenging conditions. The snow will be frozen in the morning and become wet later in the day.

Hopefully, most skiers have logged countless hours on the slopes this winter, and you are ready for this challenge.

Injuries or Disabilities Shouldn’t Stop You from Hitting the Slopes this Winter

Just watch the Winter X Games or visit your local ski shop, and you’ll see that snow sports – especially skiing – are now more popular than ever.