raking leaves

Safety Tips for Raking Leaves

It’s official – autumn has arrived! And, I think most of us can agree that the changing leaves are beautiful on the trees but troublesome on the ground. Raking leaves can be hard work and an excellent form of exercise, but the task also poses risk of injury. If you’ll be raking fallen leaves, consider these important safety tips: 
 
  • As with any exercise program, stretch gently before starting and cool down when finished.