allergies

Vestibular Patients: Beware of Allergy Season

vestibular patients and allergy seasonAfter a long, hard winter, spring is a welcome change, but with trees budding and grass pollens at a high level, allergy sufferers are on red alert. Patients who also have had vestibular issues, such as benign paroxysmal positional vertigo (BPPV), may be more prone to develop symptoms (i.e. dizziness and vertigo) during allergy season.

Safety Tips for Raking Leaves

It’s official – autumn has arrived! And, I think most of us can agree that the changing leaves are beautiful on the trees but troublesome on the ground. Raking leaves can be hard work and an excellent form of exercise, but the task also poses risk of injury. If you’ll be raking fallen leaves, consider these important safety tips: 
 
  • As with any exercise program, stretch gently before starting and cool down when finished.