Fitness & Aquatic Exercise

Who can participate?

Good Shepherd offers the Fitness Program for individuals who want to continue an exercise program after discharge from formal therapy services, as well as their families and members of the community.

What equipment is available?

  • Cardiovasuclar equipment
  • Free weights
  • Universal workout systems

All participants are required to obtain clearance from a physician prior to starting a fitness program at Good Shepherd.

No contracts or initiation fees

Fitness Programs are available at several Good Shepherd Physical Therapy locations, including:

  • Optimal Fitness at Good Shepherd, located at the Health & Technology Center in Allentown, is the area's only fitness facility that includes equipment for individuals with and without disabilities.
  • Good Shepherd Physical Therapy - Blandon
  • Good Shepherd Rehabilitation - CedarPointe
  • Good Shepherd Physical Therapy - Center Valley
  • Good Shepherd Physical Therapy - Coopersburg
  • Good Shepherd Physical Therapy - East Greenville
  • Good Shepherd Physical Therapy - Hamburg
  • Good Shepherd Physical Therapy - Quakertown
  • Good Shepherd Physical Therapy - Souderton

Aquatic Exercise

Click here to learn about aquatic wellness programs at Optimal Fitness 

For more information, call 1-888-44-REHAB (73422) or contact us.