NO CONTRACTS, NO HASSLE. JOIN NOW!
Now open to the public, Optimal Fitness at Good Shepherd offers the benefits everyone wants in a full-service fitness center. Start living a healthier, more vibrant life today. Becoming a member is easy: There are no contracts and no registration fees, pay month-to-month.
Every new member of Optimal Fitness receives a free assessment/personal training session. During this session, the staff will customize a workout to help you achieve your goals, taking into account your physical abilities.
Additional Services Available (additional fees apply):
Equipment available at Optimal Fitness:
Medical Model Advantages:
Our professional team of fitness experts includes:
Hours of Operation:
Optimal Fitness is open Monday - Thursday, 7 a.m. to 6:30 p.m., Friday, 7 a.m. to 4:30 p.m. and Saturday, 8 a.m. to noon.
Supervised fitness for people with disabilities is available Monday - Friday, 11 a.m. to 3 p.m., only. All other hours are unsupervised.
Good Shepherd Health & Technology Center 
850 South 5th St.
Allentown, PA 18103
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