Fitness Program

Designed for individuals who are interested in continuing an exercise program after discharge from formal therapy services, Good Shepherd's Fitness Program is ideal for anyone who has successfully completed a skilled therapy program. Patients' spouses or significant others are also welcome to take part in the program.

Prior to entering the Good Shepherd Fitness Program, participants must schedule an orientation visit with a fitness coordinator who will provide instruction on proper equipment usage and program components. An individualized fitness program is then tailored to specific medical needs and personal fitness goals. Programs are designed by a certified fitness therapist.

As part of the Good Shepherd Fitness Program, you will only pay for the months you use the facility, with no extended contracts and no initial membership fees. Equipment includes stationary bicycles, upper body cycles, treadmills, NordicTracks, StairMasters, and Versaclimbers. A wide variety of Cybex weight training stations and free weights are also available. Equipment varies by location.

For more information on the Good Shepherd Fitness Program, contact us today or call 1-888-44-REHAB (24 hours a day, 365 days a year).