The term “wellness” is used a lot these days. Often, we hear people taking about improving their wellness by quitting smoking, joining a gym or dieting.
In fact, wellness is more than a short-term commitment to improving one’s health, it is a lifelong process of actively developing physical, mental, emotional, social and spiritual well being.
For people with multiple sclerosis (MS), a chronic degenerative disease, this commitment to lifelong wellness is essential. Read more »