a.shoup's picture

Female Athletes and the Risk of ACL Tear

Thu, 06/14/2012 - 12:29pm | Alicia Shoup

ACL TearAs a physical therapist and mom of a daughter who experienced an ACL (anterior cruciate ligament) tear of her knee, I have both a professional and personal interest in this topic. My 18-year-old daughter tore her ACL the summer between her junior and senior year in high school while playing club soccer. Read more »

n.bedio's picture

Tips to Stay Safe in your Yard or Garden

Thu, 05/17/2012 - 2:37pm | Natalie Bedio

Spring is the season to start sprucing up your yard or garden. This is also the time of the year when injuries can happen if lifting is not done properly. It is important to keep in mind proper body mechanics while working with a shovel, wheelbarrow, rake, etc.

Here are a few helpful tips to keep you safe while working in your yard or garden:planting flowers Read more »