Be Well Blog

Nurturing Innovation

One of the strengths that drew me to Good Shepherd Rehabilitation Network was the organizational culture. Each staff member is ingrained with a high level of compassion and spirit of innovation that have become the calling cards of the Good Shepherd brand.

Insist on the Best Inpatient Rehabilitation

If you or a family member is recovering from an injury or illness – such as a stroke, brain injury, spinal cord injury or multi-trauma – you deserve the best inpatient rehabilitation available to return to the people and activities you love more quickly and with more function and independence.

Consumer Electronics Devices Impact Rehabilitation and Assistive Technology

Imagine devices that allow you to control your computer without touching a keyboard, mouse or screen, or let you effortlessly traverse a virtual world using a 3D headset and multi-directional treadmill.  High-tech devices like these already exist and may be at your local electronics store soon.

Back-to-School Fashion Trend Can Cause Back Pain

back to school trendForget peplum tops and detailed denim. One of the hottest trends in back-to-school fashion is a functional accessory – messenger bags. Hip, crossbody bags have replaced the more traditional two-strap backpack as the book bag of choice for preschool to preteen kids.

Safety Tips for Cheerleaders: Tots to Teens

cheerleading injuriesMore than just cheering on a football team under the Friday night lights, cheerleading has become a highly competitive sport with routines that include increasingly difficult and dangerous stunts.

During the last decade, the popularity of competitive cheerleading increased dramatically thanks to ESPN-broadcast competitions and popular movies, like the 2000 film Bring It On

When Texting Is a Headache

While walking through any public area you are almost guaranteed to see someone with his or her head down and shoulders slumped, sending a text, emailing or checking the Internet. Unfortunately, the use of smart phones and other mobile devices is causing a new health problem: headaches caused by poor posture – head flexed, shoulders curved and back hunched.

The Benefits of AquaStretch

Exercising in the water is ideal for people who need a low impact activity due to conditions such as arthritis and back pain. But did you know that the water is also a great place to heal from injuries and chronic conditions using a special therapy called AquaStretch?

Take Time for Recreational Activities To Improve Your Health and Well-Being

Occupational TherapyMany of us lead such busy lives that we have forgotten the importance of fun and recreational activities. One founding belief of occupational therapy is that people achieve their full potential when their lives contain a balance of work, rest and play. Leisure activities are typically last in our list of daily activities.

Admission Criteria for Inpatient Rehabilitation

admission criteriaInpatient rehabilitation is the highest, most intense level of post-acute care for rehabilitation. But when is a stay in an acute rehabilitation hospital the appropriate level of care? Who decides?

People Are Priority One

John KristelIf you have ever started a new job, you know that the first 90 days are like trying to drink water from a fire hose. You receive massive amounts of information and introductions that are nearly impossible to digest. To succeed, you have to set priorities – focusing on what needs to be addressed first.

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