Are you stressed out? We all have feelings of tension or anxiety throughout the day. Sometimes we may feel lethargic or tired.
Deep abdominal breathing can help improve your mood, reduce stress and promote overall health. Read more »
The “PfaDFC” is not alphabet soup! It’s the acronym for the “Partnership for a Disability Friendly Community,” an initiative launched almost two years ago in response to a recommendation by a group of community leaders. Read more »
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