Gail Metzger, MS, OTR/L's blog

Take Time for Recreational Activities To Improve Your Health and Well-Being

Occupational TherapyMany of us lead such busy lives that we have forgotten the importance of fun and recreational activities. One founding belief of occupational therapy is that people achieve their full potential when their lives contain a balance of work, rest and play. Leisure activities are typically last in our list of daily activities.

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